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Shambala Kids & Teens Guided Relaxation audios and Kid's Relaxation Programs and Classes help children and teens relieve stress and anxiety, improve self-esteem, feel fantastic in mind, body and spirit and develop a positive mental attitude at school and at home.
Parents, schools and professionals alike use our guided imagery audios and programs with great success to help children and teens improve self-confidence, reduce stress, sleep better, manage anger, deal with peer pressure and bullying, improve overall attitude, focus and concentrate better at school and help ADHD Kids feel in control.

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Clients Testimonies

  • Wonderful Teacher Resource

    Quotes I am very grateful to have found this wonderful resource. I am an elementary school speech-language therapist and use Shambala Kids CD's at school about once a week with some of my students who have emotional regulation challenges. I also lead a "Peace Project" group for my bullying prevention program ([...])at the school and we have used this CD on occasion to talk about how our thoughts and feelings affect one another and discuss how using relaxation or meditation can be a useful tool when stressed out. We love the talk about sending the "big bubble of love" to those in need!!! I get asked almost daily if we can "do relaxation"! I love Mellisa's soothing voice and lovely comments filled with positivity. I love the concept of re-creating what's on the imagery screen. I highly recommend this to parents and classroom teachers.
    Dee DiGioia

  • ADHD Calm & Clarity Audio

    The moment we tried Shambalakids meditations, they became our favorite parenting tool! We bought the full CD set (years ago) and popped in "One with the Universe" to help our son calm down before bed. The next night, he asked for it again, and so the ritual began. Today, he loves listening to "Calm and Clarity" before school starts and I'm so grateful for it! If he were he in traditional school, I'm positive he'd be labeled ADHD or at least 'hyperactive'. After a meditation, he sits down, focuses, asks questions, and completes his work-- No fuss. No arguing!
    Jonita
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